Lexington Community Education
The most radical act anyone can commit is to be happy.
-Dr. Patch Adams
All Courses >> MIND & BODY >> Staying Healthy With the Seasons: Winter

Staying Healthy With the Seasons: Winter (MHAN)
Start Date:Monday, January 22 (1 meetings)Location: 220, LHS
Instructor: Sarah Fuller, Lic. Ac. Meeting Time: 7:00 PM - 9:00 PM
Tuition: $33($25 for seniors)Status: Running/Still Openings

Stay healthy and vibrant all year long! When living and eating in harmony with the seasons, you optimize your health and create the happier life you have been wanting. Rooted in Traditional East Asian Medicine theory, this class will cover the basics of living according to the seasons, with an emphasis on how you can stay warm and nourished during the winter months.