Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. From the elite athlete to someone just getting back in the game, barre3 workouts are designed to equally challenge people of all fitness levels and life stages, connecting where they are with where they want to be. Barre3 Bedford is owned and run by lifetime Lexington resident, Natasha Groblewski. She is so excited for you to try barre3! All you will need is a yoga mat and optional handheld weights (we recommend 2-5lbs). Classes will be taught via Zoom and link will be provided 15 minutes prior to each class.
Natasha Groblewski was born and raised in Lexington. She opened the doors to her first barre3 studio in Bedford, MA in January 2017. She was drawn to barre3’s warmth, its welcoming community, and its adaptive and challenging workout. She has since opened a second studio in Sudbury in September 2017.