Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. From the elite athlete to someone just getting back in the game, barre3 workouts are designed to equally challenge people of all fitness levels and life stages, connecting where they are with where they want to be. All you will need is a water bottle — all other supplies are provided by the studio! Wear comfortable clothing. We will work barefoot or with sticky socks (which can be purchased at the studio). Please arrive 15 minutes early to fill out a waiver and get all setup. We can’t wait to see you!
Classes held at Barre3 Bedford (158 Great Road, Bedford, MA).
Natasha Groblewski was born and raised in Lexington. She opened the doors to her first barre3 studio in Bedford, MA in January 2017. She was drawn to barre3’s warmth, its welcoming community, and its adaptive and challenging workout. She has since opened a second studio in Sudbury in September 2017.