Hatha Yoga-Wednesday Evenings (Spring)

$125.00$150.00

Stretch and strengthen without competition or performance anxiety in this basic hatha yoga class. Class will include standing, sitting, and supine poses, with a focus on breath. Postures are basic, without compromising on the wellness they deliver. The format changes from one week to another, allowing for variation and multiplicity in poses. The yoga you … Continue reading Hatha Yoga-Wednesday Evenings (Spring)

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