Looking to get healthy in the New Year? Find quick, simple healthy ways to get everyone in the family from grandparents to toddlers and everyone in between, eating the best foods possible. Busy schedules and no time to cook, or allergies and special meal prep that’s exhausting? We have simple solutions to your overwhelm! If you are looking for more than just nutrition tips and advice for a healthy New Year, this class covers simple tips to improve aches, pains, fatigue and stress!