This fun, playful 10 week program will get kids moving and grooving! Learn yoga asana (poses) set to Kimberly’s original kids yoga music and stories! Practice easy Pranayama (breathing techniques) for calming the mind and body, and end each session with singing an uplifting song! By the end of the series, students will take away: Musical mantras to sing and meditate with; Yoga postures; Breathing techniques; Focusing tools; Calming mechanisms; Awakened Creativity; Gratitude; Self Love and a Positive Outlook.
Kimberly Fife is a musician, wisdom seeker, and yoga teacher for all ages. Find her classes, camps, workshops, and free mindfulness videos at yogattune.com