Stop Your Sugar Habit


20 in stock

Course Code: MSUG Category: Tag:
Start Date: 04/13/2020, 1 meeting
Class Time: 7:00 PM - 8:30 PM
Location: 167, Lexington High School
Instructor: Susan McCombs
Status: Running/Openings


What if you had no desire to eat anything with sugar? What if looking at a product with sugar left you with the feeling of total indifference? No more longing for that chocolate bar or soft drink. What if all that expertise, the thinking and obtaining and consuming of sweets, got transformed into some positive habit, like exercise or another desired outlet? Focus can be placed on eating moderate, well balanced meals featuring fresh fruits and vegetables and lean, quality protein. Watch your energy increase as the sugar leaves your system. No more highs and lows from sugar rushes. It is possible, using the hypnosis techniques of guided imagery taught in this class, to help you make this change on a powerful subconscious level. Please do not consume alcohol prior to class. An audio CD will be available for $30 for those who wish to take the program home for reinforcement.

Dr. Susan McCombs is a board-certified clinical hypnotherapist.


In accordance with the Lexington Public Schools, Lexington Community Education classes, events, and lessons will not take place from (at least) 3/13-5/4/20. Private music lessons and some group adult classes may be able to use online digital platforms in order to continue with lessons and learning when applicable and appropriate to the topic of study.