Yoga for Osteoporosis

$165.00

This gentle yoga class is designed to introduce students to the ways that yoga can help maintain bone health. Students will be taught the 12-minute daily yoga sequence which was studied by Dr. Loren Fishman and shown to build bone density, as reported in The New York Times. Dr. Fishman was a student of the … Continue reading Yoga for Osteoporosis

Buy now Read more