Daily Minute-To-Win-It challenges, various word puzzles and treasure hunts will be enjoyed. Each day will include a short health related discussion to help everyone relax, reenergize and de-stress. The whole brain will be activated through mind/body challenges, like simple juggling (2-3 items), speed stacking cups, and other brain teasers. We will be finding & releasing stored stresses in our bodies and minds through brief (5-15 minute) mindfulness, meditation, Tapping (EFT) exercises, breathing, and physical exercise.
Mike Gloor is a grade 6-8 Health and PE teacher at Clarke Middle School and previously worked 16 years at Bowman Elementary.
Supplies to be provided by parents:
– Ping pong balls
– Plastic cups
– Popsicle sticks
– Plastic buckets
– Empty 2-liter soda bottles
– Party streamers
– Printer is optional for puzzles and worksheets.
– 12 CLEAN Solo red plastic cups 12 or 16 oz. depending on camper’s hand size
– OPTIONAL: Timer, ex. Smartphone and official SpeedStack set(12 cups).