Yoga and Journaling (2:00-3:00 pm)

$55.00

This class is currently full. Please make a second choice for this week and use the wait list form to be added to the wait list. We will notify you if a spot becomes available. You will not be charged a switch fee if your child moves to their first choice class.

Course Code: 42YOG Category:
Grade(s): 6-8
Week: 4
Class Dates: 07/20/2020 - 07/24/2020
Class Time: 2:00 PM - 3:00 PM
School:
Location:
Instructor: Kimberly Fife
Status: Running/Openings
Tuition: $55

Description

This program is an introspective dive into getting to know ourselves and sparking creativity! Each session includes an energizing yet gentle yoga practice, breathing and guided meditation, and a thought provoking journal prompt that lets us express our feelings, opinions, ideas, and personal wisdom! Sharing will always be optional. By the end of the week, students will have cultivated the beginnings of their own personal yoga, meditation, and journaling practice to help them stay centered, grounded, and inspired!   Kimberly Fife is a musician, wisdom seeker, and yoga teacher for all ages. Find her classes, camps, workshops, and free mindfulness videos at littletribeyoga.org

Supplies to be provided by parents:

– a clear space (indoors or outside if their WiFi extends to the yard!)

  a yoga mat, but a towel or blanket will do! Optional: a pillow

– please wear comfortable clothing

– Journal

– writing utensil

 

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