Saturday Tai Chi: Balance, Health, & Inner Peace

$170.00

15 in stock

Course Code: ESCI-sp25 Categories: , , , Tags: ,

Description

This Tai Chi program is perfect for anyone looking to improve balance, flexibility, and mental clarity through the gentle, flowing movements of Tai Chi. Taught by an experienced instructor with decades of teaching experience, the class focuses on the core principles of Tai Chi—mindfulness, breathing, and fluid motion—to promote physical and mental well-being.

Start Date: 5/3/2025, 6 meetings
Class Time: 9:30 AM - 10:30 AM
Day of Week: Saturday
Location: Zoom
Instructor: Zhantao Lin from New Legacy Cultural Center
Status: Running/Openings