Acoustic Sound & Vocal Alchemy Workshop WITH CHAR WILLINGHAM

Description

Using the vibrational intonation of sound as a modality of wellbeing is one of many holistic approaches to balancing the whole body. The oscillations in sound and music can stimulate and send calming waves through the nervous system, cells, tissues, and organs—while simultaneously balancing and inspiring harmony between the body, mind, and spirit. The beautiful tones produced by singing bowls invite a heightened state of consciousness while invoking a deep state of relaxation as the listener/observer transitions into a mindful state, similar to meditating.

Char Willingham is a certified E-RYT 500, RPYT, and YACEP yoga and meditation teacher, and a sound healing practitioner with over a decade of professional experience. Her work integrates breath regulation, guided relaxation, and multi-instrument sound practices to support stress reduction, restorative awareness, and nervous system regulation. Char’s sessions complement wellness programming by providing structured, accessible experiences that promote relaxation, focus, and cognitive restoration.