Description
Experience deep relaxation and profound sense of peace along with the introduction to the Art of Living breath and meditation program. In this session, discover how sounds have an impact on our system and immerse yourself in a soothing sound bath. Additionally, in every session, you will be introduced to the Art of Living Part 1 program, where the powerful SKY breath meditation technique is taught, which is practiced by over 400 million people around the world. Developed by Gurudev Sri Sri Ravi Shankar, Art of Living mind/body meditation techniques will introduce immediate and helpful ways to increase health and happiness no matter how busy the daily routine is.
Â
