Journal Writing for Personal Growth

Journal writing is an enjoyable and constructive means of gaining personal insight to help us deal with life’s challenges and awaken to new possibilities. Led by a counselor and self-help author, we will use suggested exercises to write about many aspects of our lives. In the process, we will reawaken our Muses and uncover our sources of personal fulfillment. Each week on Zoom, we will delve into our feelings, thoughts, experiences, and visions of our future, optionally sharing excerpts from our writing in a supportive environment.